like every every single morning…Betterhelp.Com Radiohour… particularly on the weekends like today’s saturday saturdays have constantly drawn they have actually always been actually tough mental days for me i don’t know what’s next i’m just gon na try this out i may hate it i do not understand i don’t actually wish to get a therapist i’ve always wanted to just deal with my mental things without having to get one because to me i just um i just don’t wish to need to go through all of this and i do not wish to need to tell individuals all of my stuff and simply go through all of this i simply don’t seem like doing all of this and i actually just wished to manage this on my own i’m not 100 sure that i can after practically thirty years of trying so we’re gon na enter into that today uh i don’t know i’m just tired of dealing with this and like like i stated.