like every every single morning…Betterhelp.Com Verywell.Com… especially on the weekends like today’s saturday saturdays have actually constantly sucked they’ve constantly been really difficult psychological days for me i do not understand what’s next i’m just gon na try this out i might hate it i don’t understand i don’t actually want to get a therapist i have actually always wished to just handle my psychological things without needing to get one because to me i just um i simply don’t want to need to go through all of this and i do not wish to have to tell individuals all of my stuff and just go through all of this i just don’t feel like doing all of this and i truly simply wanted to manage this on my own i’m not 100 sure that i can after almost 30 years of attempting so we’re gon na enter into that today uh i don’t know i’m just tired of dealing with this and like like i stated.