like every every early morning…Betterhelp Technology… specifically on the weekends like today’s saturday saturdays have actually constantly sucked they’ve constantly been really tough mental days for me i do not understand what’s next i’m simply gon na attempt this out i might dislike it i don’t know i don’t truly wish to get a therapist i have actually constantly wished to just deal with my mental stuff without having to get one due to the fact that to me i simply um i simply don’t wish to need to go through all of this and i don’t want to have to tell individuals all of my stuff and just go through all of this i just do not feel like doing all of this and i truly just wished to handle this on my own i’m not 100 sure that i can after nearly 30 years of attempting so we’re gon na get into that today uh i don’t know i’m just tired of dealing with this and like like i stated.